Pressing the Pause Button – By Maddie Smith

We all have it: a means to reset, to press the pause button and recharge ourselves. Call it what you will, but everyone has something that can make the rest of the world stop its chaos and allow us to just be. For some, it’s the early morning run in Buffalo Park. For others it’s grabbing your harness and climbing a Sedona spire. It may be an overnight sleeping out under the stars up on the San Francisco Peaks, or a multi-day backpacking trip in Grand Canyon. It may be a daily habit, or a seasonal event that is anxiously awaited. For me, it tends to be the latter, and it’s a trip rafting down the Colorado River. Continue reading